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*** Full day course (9:30am – 5:00pm) for 4 days (total of 8 sessions) ***

• Intake 1: April 3, 4, 5 & 6
• Intake 2: Jun 5, 6, 7 & 8
• Intake 3: Jun 19, 20, 21 & 22
• Intake 4: Jul 10, 11, 12 & 13
• Intake 5: Oct 16, 17, 18 & 19
• Intake 6: Nov 27, 28, 29 & 30
• Intake 7: Dec 4, 5, 6 & 7

* Training dates are subject to changes

Note: * Minimum of 6 pax signed up to start the course.

             * Maximum 6 pax per Coach as we need to follow the social distancing guidelines.

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● Min 13 years old to 70 years old (Must be 50kg above)

● Able to swim 50m with personal floatation device

● Min 6 participants to start a class

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Singaporean – $606.10

PR / Foreigner – $725.35

*Training dates are subject to changes

Note: * Minimum of 6 signed up to start the course.

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Day 1 

09.20 am : Report to NSC – proceed at the Multi Purpose Hall / Canteen

– Coaches to check the identification of students

09.30am – 10.40 am: Classroom Theory Lesson

Topics:

Chapter 1 :  Introduction – Welcome, Safety Measure

Procedures (on land & water)

Chapter 2 : Basic Theory

1. Sailing Terminologies

2. Tacking & Gybing

3. Steering the boat

4. Sail Trim

5. Side of the boats

6. Parts of the boat

7. Sailing Knots

Chapter 3 : Boat Work

1. Rigging & De-rigging

2. Launching

3. Recovery

Chapter 4 : Boat Handling

4. Capsize

5. Stop / Accelerate

6. MOB

7. Sailing Beam Reach

10.45 am: Drawing of equipment and life jacket / helmet

11.00am- 12.45pm: Identify wind direction, Rigging / Demonstration / boat simulator

1.00pm: Lunch

2.00pm – 2.30pm: Simulation tack, steer boat, trim sail, direction, wind angle

2.45pm – 4.30pm: Swim test, Beach drill (capsize, Tacking, Launching & recovery) and  try sailing with two marks in sailing reaching. Stop-Accelerate. How to get out of no go zone

4.30pm – 5.00 pm: Wash boats, return equipment’s

5.20pm: Debrief

5.30pm: Dismiss

Day 2

09.20am: Report to NSC

– Coaches to take attendance

09.30am – 10.30am: Classroom Theory Lesson

Topics: 

Chapter 5 : Basic Sailing

1. Point of sailing

2. Close hauled

3. Reaching

4. Running

5. Key points  of learning

Chapter 6 : Essential factors

6. Wind awareness

7. Sail Trim

8. Boat Balance

9. Course made good

10. Centreboard/Daggerboard

Chapter 7 : Basic Sailing Rules

11. Definitions (windward/leeward, clear astern/clear ahead)

12. Rule 10

13. Rule 11

14. Rule 12

15. Rule 14

10.45am- 11.30am: Drawing of equipment / Rigging / Demonstration /  boat simulator

11.30am – 12.50pm: Sailing beam reach with two marks with tacking and gybing. Stop-accelerate. Follow the leader, 5 essentials practice

1.00pm: Lunch

2.00pm – 2.15pm: Boat checking, launching

2.30pm – 5.00pm: Tacking, gybing, sailing in windward/leeward course with 3 Marks (low angle for upwind mark) stop/accelerate

5.20pm: Debrief

5.30pm: Dismiss

Day 3 

09.20am: Report to NSC

09.30am- 10.00am: Rigging and Boat Checking

10.15am – 12.45am: Launching, Triangle course with all combination of all boat handlings material, sail standing

1.00pm: Lunch

2.00pm – 2.25pm: MOB Theory Lesson

2.30pm – 5.00pm: Launching, Continue triangle course, practice MOB , Sail Long Distance (depend on situation)

5.20 pm: Debriefing

5.30 pm: Dismiss

Day 4 

09.20 am: Report to NSC

09.30am – 10.00am: Online Theory Test (handphone)

NOTE : Participants fill up the test application form, and testers to explain the criteria’s to pass the Practical Test

10.15 am: Rigging and checking boats

– Coach Testers assess the boat rigging, knots and safety. Requirements, oral test (random question)

10.45 am -12.50 pm: Launching water activity (practical sailing test)

1. Launching & recovery

2. Points of Sailing on Triangle Course

3. Tacking – Gybing

4. Five Essentials in sailing

5. Capsize

6. Stop (Heave-To) and Accelerate

7. MOB

1.00 pm: Lunch

2.00 pm – 4.00 pm: Launching and continue practical test until all done

NOTE : Testers to inform admin staffs regarding all participants results to proceed with printing the Level 1 Card

4.00 pm – 5.00pm: Back to shore and wash boats, returns all equipment’s

5.00 pm: Graduation (Stick to the same group), Participants to get their certificates and cards

5.30 pm: Dismiss

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What to Bring: 

• • Sun block lotion
  • Sunglasses and retention strap 
  • Rubber soled shoes (covered) or sailing booties – (no sandals)
  • Rash guard or T-shirt & swim long tights or pants (for on-water sessions)
  • Cap 
  • Helmet (e. g. bicycle / roller skate helmet)
  • A pair of sailing gloves 
  • Whistle
  • Water bottle
  • Towel
  • A set of extra clothing
  • Lunch meal
  • Snack (e.g. energy bar, banana & etc)
  • Writing materials (notebook & pen)

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What will be provided: 

• Course training book

• Personal Flotation Device (PFD)

• Sailing/training equipment

• Certificate of participation (upon completion)

To obtain Level 1 Dinghy Proficiency, participants must successfully complete the theory and practical assessments. After successful completion of the theory and practical assessment, participants can submit the application for the Level 1 Dinghy Proficiency card. 

Note: Kindly bring your meal & own snacks e.g. fruits or energy bar for your recovery food after the afternoon sailing.

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